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FREE Open House

Lakeland Fitness and Golf Open House

Free, Free, and FREE

Saturday October 17th from 1 to 5 pm Free to the public.

There’s something FREE for everyone! Guests can try everything Lakeland Fitness and Golf has to offer for FREE! Get a full tour of the facility, meet our incredibly friendly staff, and have fun working out!  And get a chance for prize drawings during the open house! Current members can get FREE Merchandise for referring new members! Tell your friends, neighbors, dentists, florists...

Prize Drawing Every Hour!

Must be present to win

Thank you to Redman Realty, Ace Hardware of Woodruff, The Thirsty Whale, and Island City Lanes for the amazing prizes!

FREE use of Weight Training and Cardio areas

Take our equipment for a test drive for FREE. Our first floor is a fully equipped weight training facility with Lifefitness selectorizors, free weights, and deadlift platform. The second floor includes a variety of Life Fitness cardio machines, walking/running track, TRX, fitness studio, and more!

FREE Fitness Class

Group fitness classes provide a great community atmosphere and a fun, positive fitness experience. Demo a fitness class for FREE with a certified fitness instructor!

FREE Racquetball and wallyball

All equipment provided or bring your own! Looking to get back into the sport or want to learn about what makes it so great? Try it for FREE!


Try out our indoor golf simulators for FREE!

All skill levels welcome. Hands on demo with our golf professional Scott Howard.

Give it a try to win a prize!

•Longest Drive

•Closest to the pin

•Putting contest

Member Referral for FREE merchandise

Any current member who refers a new member can get up to $50 for Lakeland Fitness and Golf merchandise! (see full details)

FREE Food and Drink! 

Event Details

All visitors please be prepared with comfortable workout apparel. Please bring clean gym shoes, no street shoes. Locker rooms are available for changing. Our showers are currently unavailable for use. We appreciate everyone who is able to wear a mask in and out of the facility and while interacting with others. We understand the need for removing a face covering to safely engage in physical activity. Please practice social distancing.

Staff wear face masks at all times. All non-members participating in any activity are required to sign a fitness waiver.

Please contact us with any questions or concerns. We are here for you!

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Do you have what it takes to WIN the November Check-In Challenge? During the month of November Lakeland Fitness and Golf is rewarding your healthy habits! And the key to developing healthy habits? Frequency and consistency! The three members with the most check-ins by the end of the month will WIN Lakeland Fitness and Golf gift certificates!


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The Lakeland Fitness & Golf team is so THANKFUL for its members that we are offering a new program called Community Classes. Community classes are a way we can give back to you, our valued members. Each month will be dedicated to an employment category or lifestyle we would like to honor and give thanks to! Those members can enjoy a FREE fitness class of their choosing!


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Mission: The LFG Men’s league is being established this year to provide all interested men in our community, regardless of their golfing skills, the opportunity to improve their golfing abilities, increase their knowledge of the game, be able to play friendly competition, and enjoy playing golf in an atmosphere of fun fellowship.


2020-2021 Ladies League

Mission: The LFG Ladies league is being established this year to provide all interested ladies in our community, regardless of their golfing skills, the opportunity to improve their golfing abilities, increase their knowledge of the game, and enjoy playing golf in an atmosphere of fun fellowship.


Fitness Class Descriptions

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We're finally open!


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League play for both golf and racquetball.


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