Dublin Walk/Run/Bike

Around the World in 80 Days

New Year's Resolution: 2022 checklist for success!

Community Fitness Classes

The Lakeland Fitness & Golf team is so THANKFUL for its members that we are offering a new program called Community Classes. Community classes are a way we can give back to you, our valued members. Each month will be dedicated to an employment category or lifestyle we would like to honor and give thanks to! Those members can enjoy a FREE fitness class of their choosing!

2021-2022 Men's league

Mission: The LFG Men’s league is being established this year to provide all interested men in our community, regardless of their golfing skills, the opportunity to improve their golfing abilities, increase their knowledge of the game, be able to play friendly competition, and enjoy playing golf in an atmosphere of fun fellowship. Starting the week of November 22nd

2021-2022 Women's League

Mission: The LFG Women's league is being established this year to provide all interested ladies in our community, regardless of their golfing skills, the opportunity to improve their golfing abilities, increase their knowledge of the game, and enjoy playing golf in an atmosphere of fun fellowship. From Now through Spring!

November Check-In Challenge!

Do you have what it takes to WIN the November Check-In Challenge? During the month of November Lakeland Fitness and Golf is rewarding your healthy habits! And the key to developing healthy habits? Frequency and consistency! The three members with the most check-ins by the end of the month will WIN Lakeland Fitness and Golf gift certificates!

Amy's November Plank Challenge

The 5:45 am group fitness class will be having a core progression challenge. This challenge is for any ability. Workouts will include progression moves to develop your ability to do a plank hold. Over the 8 classes held on Monday and Wednesday leading up to Thanksgiving Day, we will evolve into a full 2-minute plank hold. You will gain support and strength. Give it a try!

8 tips for better sleep

Wallyball League

Wallyball League Coming Soon to the Northwoods! Only at Lakeland Fitness & Golf. Registration Now Open! If you are not familiar with Wallyball, it’s very similar to Volleyball, but with a few differences...

Virtual scrapbook

Summer Fitness Challenge

Increase your Club Head and Ball Speed

5K seven week training guide for beginners

Three reasons why you should use a water rower

Is Guinness Healthy?

Some health experts are seeing the glass half full when it comes to enjoying a pint after work or after a workout in terms of potential health benefits. Many sources have 'brewed' over the topic, even making the argument that Guinness stout triumphs over other beers when it comes to comparing health factors. Sources such as CNN Health and Insider have debated this issue...

Behavior Change Tactics

It’s that time of year once again... when many seek to turn over a new leaf and better themselves in various ways by pursuing a self-prescribed New Year Resolution. January through February represents the time of the year many new faces will show up in gyms nationwide as people pursue the annual “it’s going to happen this year” bodymake-overplan. Unfortunately, by the time April graces our calendars most of these new faces disappear due to unfulfilled and often unrealistic goals. The reality is most people do not like to work out, and only consider it because they understand it is good for them. A major problem is a lack of knowledge, a lack of realistic thought process, and a lack of a support plan. Negative behaviors are what has created the problems, so it is positive behaviors that are needed to fix them.

Member Match Play Championship

7 Ways to Reduce Stress

Holidays can be stressful, especially in 2020! Don't worry, we've got the fix. Take control of your stress and get more JOY this holiday season with our seven ways to reduce stress.

Masters Tournament

Next week's tournament will be played at the Aviara Golf Club. Play your 9 holes anytime between November 9th and 15th for a chance to WIN cash payouts! "Named by Golf Digest and Golf Magazine as one of the best resort golf courses in America, Aviara Golf Club overlooks the Batiquitos Lagoon nature preserve in beautiful Carlsbad, California."

Founding Memberships

It's not too late to become a Founding Member but time is running out! All 6 month and 12 month prepaid memberships instantly receive exclusive benefits for the lifetime of their membership! Sign up before this ONE TIME offer runs out. Remaining spots are limited! See what exclusive benefits you could be enjoying!

2020-2021 Men's League

Mission: The LFG Men’s league is being established this year to provide all interested men in our community, regardless of their golfing skills, the opportunity to improve their golfing abilities, increase their knowledge of the game, be able to play friendly competition, and enjoy playing golf in an atmosphere of fun fellowship.

2020-2021 Ladies League

Mission: The LFG Ladies league is being established this year to provide all interested ladies in our community, regardless of their golfing skills, the opportunity to improve their golfing abilities, increase their knowledge of the game, and enjoy playing golf in an atmosphere of fun fellowship.

FREE Open House

There’s something FREE for everyone! Guests can try everything Lakeland Fitness and Golf has to offer for FREE! Get a full tour of the facility, meet our incredibly friendly staff, and have fun working out! And get a chance for prize drawings during the open house! Current members can get FREE Merchandise for referring new members! Tell your friends, neighbors, dentists, florists...

Fitness Class Descriptions

All classes are taught by certified fitness instructors. Stop by or call to sign up for your fitness class. All classes are only $5 for members and $15 for non-members! (per class)

24 Hour Access for Members

Inaugural Golf Open Winners!

First Junior Golf Camp was TEE-rific!

Last week, July 13th, kicked off the first Lakeland Fitness and Golf Junior Golf Camp! This three-day event was a fun filled learning experience for youth golfers ages 6 to 14 of varying skill levels. The junior golfers received hands-on instruction from our golf professional, Scott Howard, and golf assistant, Kailey Godfrey, using our four TruGolf simulators and indoor putting green.

Gift Certificates Now Available!

Gift Certificates available for purchase.

We're Finally Open!

We're finally open!

Windows and Drywall

Drywall and window progress!

Building Update

Brief building update: Mother Nature has slowed us down a bit.

More Front Entrance Progress

We have a roof!

Front Entrance Progress

Front entrance progress!

Leagues

League play for both golf and racquetball.

Golf Simulators

Brief introduction to our golf simulators.

Interior Framing

First floor framing is coming along!

Racquetball Courts

Update on our racquetball courts.

Cardio Equipment

Weight Equipment

Weight equipment update.

Building Frame Is Up!

Our steel building frame is completed.

Broke Ground on the Fitness Center

Broken ground at the site of Lakeland Fitness & Golf.